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About the JYM Zinc/Magnesium Capsules Supplement: Supported Goals: Hormone Health - Sleep Quality - Recovery - Power - Endurance What It Is: JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. ZMA JYM is a real, effectively dosed ZMA formula with enhanced bioavailability. Due to the forms of zinc and magnesium used, and the addition of vitamin B6, along with added BioPerine, ZMA JYM is the most effective way for athletes and other hard-training individuals to get adequate zinc and magnesium. These two essential minerals are critical for maintaining optimal hormone levels and maximizing muscle strength. It’s important to supplement zinc and magnesium, because you may actually be deficient in both!What Sets It Apart: ZMA JYM is not just zinc, magnesium, and vitamin B6 thrown into a bottle. ZMA JYM contains specific forms of these minerals that enhance their uptake and utilization by the body. ZMA JYM specifically uses zinc mono-L-methionine, and aspartate and magnesium aspartate. This is critical because there are two forms of zinc monomethionine: zinc mono-L-methionine and zinc mono-D-methionine. Only the "L" form is readily absorbed and used by the body. The human body is not able to use the "D" form. Some bogus products use a combo of both the "L" and "D" form. The D form actually inhibits the absorption of the L form and undermines zinc uptake. If a product does not specifically list zinc mono-L-methionine, and instead lists zinc monomethionine, don’t bother with it. An easy way to ensure that a product uses real ZMA is to look for the SNAC System trademark listed on the bottle. Anything else is an imposter.