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These push-up handle grips are just the thing for your Xfit, daily workout session or HIIT training. These press-up handles are easy to use for beginners, fitness fanatics, sportsmen and women. The ball-bearing, rotary bottom section helps prevent any possible wrist strain. Use these handles when exercising and strengthening your triceps, upper chest and forearms. Ideal for athletes, amateur and professional ball players, climbing lovers and body-builders. Looking to cut down on some body fat, burn some extra calories in the day, or just simply looking to get into shape? Get your hands on these handle grips and start sweating! The non-slip padding on the base of each grip handle helps to keep each handle firmly in place, to avoid any potential slippage when secured before exercises. Dimensions: 7.7 x 3.1 Inches