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The Just One Thing, Not Everything guided journal is part diary, part business coach and part mindfulness notebook. This guided journal will help you do one thing with purpose each day that moves you toward your dream.This journal is designed to intentionally guide you from where you are now to where you want to be.The Just One Thing aka “J.O.T. Method” will help you:Identify your big goalFind your “why”Brainstorm possible actionsIdentify one achievable step you can take that moves you toward success each dayKeep from becoming overwhelmed and quitting or simply never startingRemember to celebrate your accomplishmentsEach day is a new page that offers you an opportunity to brainstorm 3 possible actions, narrow it to 1 feasible commitment and then celebrate your achievement for that day. There are also gratitude and manifestation exercises, inspirational quotes, personal affirmations and other activities to keep you motivated. You will also learn how to make your journaling and goal-getting a habit!