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The perfect softcover journal for note-taking, to-do lists, sketches, doodles and creative writing. Ideal for expressing thoughts and feelings and for exploring observations, emotions and ideas. A powerful tool for managing stress and anxiety and a productive and effective way to seek calm, relaxation and mindfulness.Lined notebook with blank, cream colored pagesCollege ruled spacingSoft cover binding; flexible and easy to carryGreat journal notebook to write in for women, men, children, teens and tweensMakes a perfect gift to inspire, motivate and encourage; perfect for writers, poets, students, novelists and communicatorsPlenty of space for creative self-expression and reflective writingUse this as a journal, notebook, personal diary, writing journal, sleep log, food journal, fitness tracker, daily planner, travel book or however you wish - the possibilities are endlessPremise Content journals come in a variety of interiors with covers in bright, bold and pastel colors; enjoy them, share them, collect them!Scroll up to purchase your lined journal now.