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This graph journal notebook is the perfect place for your notes, sketches, to-do lists, writing and journaling. Our minds and bodies respond to every thought, large or small. This journal is the perfect place to explore your thinking, create awareness and focus your attention on creating the life you desire.Softcover format with paperback binding - flexible and easy to carryGrid lines are a calming choice for creative self-expressionNumbered and Index pagesGridlines are deal for organizing, planning and creating with columns, rows, tables and barsKeep track of brilliant ideas, record your successes and accomplishmentsThe square grid format is ideal for logging habits and patternsMakes a great gift to inspire, motivate and encourageUse this as a notebook, notepad, diary, sleep journal, food journal, fitness tracker, travel log or however you wishPremise Content journals come in a variety of interiors with covers in bright, bold and pastel colors; enjoy them, share them, collect them!Scroll up to purchase your graph journal now.