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Regain precious family time and take control of your eating habits with this clever weekly meal planner from Jot & Mark. Most people start thinking about what's for dinner around dinnertime. But that's a terrible time to plan. You're hungry, you're tired, and who knows if what's in the refrigerator matches up with what's on your mind? Instead, plan your meals at the start of each week. Our planning layout includes plenty of room for each daily meal, so you can see the whole week at a glance. Life is busy, and each decision takes its toll. If you plan out your meals a week at at time, you don't have to wonder about "what's for dinner?" Plus, you'll be able to shop with ease and make creative use of leftovers. You'll shop smarter, eat healthier, and rest easier, knowing what the next day's meals will be. Each pad includes 50 tear-off sheets, enough to last for an entire year's worth of meals (You already know what you'll be eating at Thanksgiving and Christmas, right?). Designed and printed in the USA.