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Jallysia's advantage: ◆The Shoe Tree transforms any pair of shoes into perfectly fitting, comfortable shoes. ◆Don't spend weeks breaking in new shoes! With these Cedar Shoe Tree, your shoes can be stretched both in width and length. ◆The front and back section are made of highly polished Cedar wood, these outstanding Shoe Stretcher can be used for years to come. ◆Fits both left and right shoe. Can be used on flats, pumps, wedges, loafers, oxfords, pointed toe, slippers, sneakers, and tennis shoes. ◆Works well with leather, suede and other natural materials. How to use: Your new Two-Way shoe stretcher enables you to stretching both the length & width of a left or right shoe. For Spot Stretching, simply insert any of the removable 'Bunion & Corn' Plugs in the appropriate holes where relief is required. ♥Insert stretcher in shoe Turn plastic handle clockwise to adjust length. ♥For stretching length Continue to turn plastic handle Clockwise until you begin to see surface pressure showing on the shoe. Don't overstretch! ♥For stretching width Turn metal looped handle in a Clockwise direction until you begin to see surface pressure showing on the shoe. Don't overstretch! For best results, leave stretcher in place for at least 24 hours. To remove stretcher, turn handles counterclockwise. Tips: These shoe stretchers are not suitable for use in wide or narrow width shoes. Fit Size: Small : Woman's Size 4.5--6.5 Medium: Woman's Size 7--8.5 , Man's Size 6--7.5 Large : Woman's Size 9--13 , Man's Size 8--12 Package Includes: 2pcs Wooden Shoe Stretcher8pcs plugs