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You have found the highest quality and most luxurious kegel weights & ben wa exerciser training kit available. Whether you are a beginner or have experience with other kegel resistance or biofeedback devices, you are going to love the silky comfort and brushed medical silicone exterior on IntiFit's NEW ergonomically designed kegel exercise devices. There are no pelvic floor exercisers, that give as much therapeutic benefit as IntiFit's Premium Kegel Exercise Devices and Training Program. Enjoy! SPECIFICATIONS Waterproof: 100% Material: Medical Grade Velvet Soft Silicone Exterior Size: 34mm(S)&30mm(D) Weight: 40g(S)&62g(D) The package comes with an easy to follow 6 Step Training Program for both Beginners and Advanced users. The kit contains 2 progressive weights to advance your kegel skills. WHO WILL BENEFIT IntiFit Premium Kegel Exercise Devices can benefit women by creating strength and tone in vaginal wall and pelvic floor muscles, providing a therapeutic benefit for many pelvic floor symptoms and conditions. When used properly, these kegel devices have the ability to: Help cure urinary stress incontinence Give you back your bladder control Fight vaginal and rectal prolapse Maintain pelvic floor health Help make childbirth easier and recovery faster Regain strength and tightness of pelvic floor muscles Enhance elasticity of the vaginal muscles WARRANTY The product carries a manufacturer warranty for 12 months for replacement of all faults and defects. Warranty is void if fault or defect is caused by misuse or improper handling. Any warranty or guarantee is null and void if product has been damaged. CAUTION IntiFit only warranties and supports products purchased directly from The IntiFit Amazon Store - BEWARE OF COUNTERFEIT SELLERS BUY WITH CONFIDENCE FROM INTIFIT TODAY FOR PELVIC FLOOR MUSCLE HEALTH. You’ll be so happy you did!