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Intermittent Fasting for Women over 50: 2 BOOKS IN 1: Learn the Secrets for a Healthy Weight Loss After 50 and Detox Your Body with 100 Tasty Recipes that Will Reset your Metabolism and Delay Aging
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About Intermittent Fasting For Women Over 50: 2 BOOKS IN
***BLACK AND WHITE EDITION*** For more versions, books, videos, photos and information, please, visit Karla Owens' author page here -> https://www.amazon.com/Karla-Owens/e/B095N67J6J _________________________________________________________________________________________________ Would you like to discover healthier eating habits that can make you slim down and have a young, healthy body while boosting your metabolism and delaying aging?If the answer to that question is yes, then this book is perfect for you.When we reach 50 years old, we start to notice some changes in our body…We start to see more signs of aging, and we tend to gain a lot of weight in short periods of time.This is in part due to hormonal changes because of menopause, but mostly because our metabolism starts to slow down.As you might already know, a slow metabolism burns fewer calories, and that translates into more fat getting stored in the body.Within this book, you will find out everything that you need to know about Intermittent Fasting, which is an eating plan specifically made to speed up your metabolism and promote a healthy weight loss, readapted (to be even more specific) for women over 50, in fact, by reading this book you will learn: What Intermittent Fasting Is, And How It Works, so you can understand why this eating plan is so beneficial and effective for a healthy boost at your metabolism, and how does it work All The Benefits Of Intermittent Fasting, so that you can be motivated by all the positive changes that you will achieve by adopting this new eating habit Everything About All The Different Intermittent Fasting Protocols, so you can understand all the different methods to practice intermittent fasting and choose the one that fits the most to your daily routine A 14-Day Meal Plan For Women Over 50, so you can have everything planned for two weeks worth of meals and never worry about what to eat on your next meal What Foods You Can Eat, And Which You Need To Avoid, so you can always make sure to keep the detoxification process going, even when you decide to go out to eat or prepare your personal recipes 100 Tastiest, Healthy, And Quick Recipes, that you can easily replicate in your kitchen without the need for super-sophisticated ingredients or complex preparations. The recipes are divided into Appetizers, Sides and Snacks, Poultry, Meat, Salads, Soups, Fish, Seafood, and even rice. … & Much More! This book will reveal to you the secrets to follow a healthy lifestyle, that will inevitably lead to weight loss and rejuvenation, so, if you want to start right away there’s just one thing left to do……Just scroll to the top of the page and click the “BUY NOW” button and grab your copy now!
