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The 45/90 Hyperextension Bench, sometimes called a Roman Chair, is one of the best lower back exercisers available. This ab bench adjusts to 5 different angled positions, to strengthen and condition lower back muscles as well as obliques and abdominal muscles. The adjustable leg and hip pads make it suitable for users of all heights, maximizing comfort and effectiveness, while minimizing strain. Designed for both home and commercial use, the Inspire Fitness 45/90 Hyperextension Bench is the only bench you need to improve ab strength, eliminate lower back pain, and increase flexibility.