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WHY CHOOSE INNSTAR BOOTY RESISTANCE LOOPS? HIGHEST QUALITY, DURABLE FABRIC BOOTY BANDS: Our booty band had been tested 5 years in foreign markets, ensure that our bands will never rip, slip, roll. Select Your Size:S: 13" for bodyweight under 130lbs, M: 14.5" for bodyweight 130lbs - 180lbs, L:15.9'' for bodyweight 180lbs - 280lbs. COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the correct techniques, and provide you with a full at-home or gym workout routine. Whether you are a beginner or an athlete we promise to build that peach. You'll love our Workout Plan.