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Size and Fit - We have two Sizes available: - Large (fits most adults) : 16 inches across. Hole is 4.5 inches across. - Medium (Smaller Adults and Children) : 13 inches across. Hole is 4.5 inches across. - Cushion is unisex - fits men and women - Adapts to a wide range of body types What is the Cushion Good For?The Inflatable Donut Cushion By Lemon Hero is designed to support and protect areas sore from: Hemorrhoids, Tailbone and Coccyx Pain, Bed Sores, Perineal Pain, Post Child Birth, Prolonged Sitting, Bed Sores, Pressure Sores, Decubitus Ulcers, Pilonidal Cyst, Pelvic Floor Pain, Chronic Pelvic Pain Syndrome (CPPS), Pregnancy, Episiotomy, Anal Fissures, Anal Tearing, Prostatitis, Prostatectomy, Prostate Biopsy, Post Surgery Recovery.How does it Work? Our cushion as been precisely contoured and proportioned for your bones to be the only part of you that touches the cushion, so that your sore areas are untouched and can benefit from airflow. Dramatically reducing pain and discomfort. Size and Fit - We have two Sizes available: - Large (fits most adults) : 16 inches across. Hole is 4.5 inches across. - Medium (Smaller Adults and Children) : 13 inches across. Hole is 4.5 inches across. - Cushion is unisex - fits men and women - Adapts to a wide range of body types Washing and Care Instructions: Wash once before first use. Hand wash or machine was in warm soapy water. Rinse and Air dry completely. Do not tumble dry. Keep away from heat and sunlight. Each Package Contains: 1-Donut Ring & 1-Hand Pump. Simply click ADD TO CART to order yours today!