We specialize in hard to find items
All Categories
*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
About InControl Pelvic Exercises For Women
Product Description inControl Pelvic Exercises for Women is designed to tone and strengthen the pelvic floor muscles. Core Pilates principles and therapeutic exercise guidelines make up the basis of these routines to help you develop muscle strength and control to activate and isolate specific muscles for better pelvic health and enjoyment. This video includes two separate exercise routines with clear verbal and visual instructions as well as a brief 7 minute introduction with helpful information, animations and graphics. Whether you are pregnant, thinking about having a child, or suffer from weak or damaged pelvic floor muscles. inControl Pelvic Exercises for Women can help any woman regardless of age or fitness level improve her health for proper function, awareness, and enjoyment. Review InControl has important information and exercises that any woman can do who wants to improve her pelvic health and sexual health. Studies demonstrate a positive correlation between the strength of a woman's pelvic muscles and her sexual response. --Beverly Whipple, PhD, co-author of the G-spot and Other Discoveries about Human Sexuality and the Science of Orgasm. About the Actor Karen Armstrong is a Certified Pilates Instructor and Fitness Professional in Los Angeles. She enjoys teaching fitness and is passionate about helping her clients achieve optimal health. She Produced and directed this DVD with the help of an outstanding team of associates.
