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Work Out Pain-free! Are you recovering from an joint injury? How do your knees feel when you’re kneeling for an exercise? Or maybe your elbows when you perform planks? Don’t like nagging pain or discomfort stop you from becoming the best version of yourself. The Impulse Fitness Portable Exercise Mat alleviates joint pain when exercising so now you can achieve your fitness goals! Take it to the Gym or Use it at Home! Whether you’re looking for a quick home workout or looking to crush it at the gym, the The Impulse Fitness Portable Exercise Mat is there for you. You can use it for various exercises such as ab rollers, planks, sit-ups, push-ups, and many more! Just fold, Velcro, place it in your gym bag, and you’re off! Multi-Functional When you’re not using The Impulse Fitness Portable Exercise Mat for exercising or working out, it can double as a gardening mat, meditation mat, baby showering mat, yoga mat, etc! Whenever you need a soft cushion, simply use the Impulse Fitness Support Pad! Dimensions & Material 24” wide x 12” long x 1” thick. Our support pads are made from high-density, eco-friendly NBR foam material that will hold its shape and form for years!