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Product Description The slim offers all the technology of the fat, but fits in lower volume shoes. The double-arc heel design cups the foot and reduces pressure on the plantar fascia. The low friction top cover is long-wearing and easy to clean. Super-lightweight with just enough cushioning for comfort, it’s perfect for obstacle course racing (ocr), keeping you stable on even the toughest obstacles and terrain. Ideal for: running, cleated sport shoes, skating, cycling, dress or any low volume shoe. Available in three different arch shapes: high/med/low thickness: 2mm From the Manufacturer Being from Sweden, IceBugs knows more than they might want to admit about winter. Not only the postcard pretty, snowy landscape type, but anything from -25C, over slush to the modern city version of +5C with the rain blowing hard into your face and the streets flooding.The real icebugs survive by creating an anti-freeze protein in their bodily fluids. We humans can't resort to that. But warn, dry feet and outstanding traction is a good way of staying mobile and increasing the chances of making it through, even keeping the spirits up.