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Amazon.com Stable, lightweight, and easy to transport, the Hugger Mugger 4-inch foam yoga block helps you hold your poses in Iyengar, Anasura, Ashtanga, restorative, and power yoga. A good yoga block has several uses: you can use it to ground your lower hand in standing poses, to space your hands in peacock pose, to support your hips in bridge pose, or to keep your core stable in supported backbends. The block--which is available in blue, purple, and green--is made of a soft, comfortable material and includes beveled edges. Product Description Hugger Mugger foam yoga blocks are known for their unparalleled strength and stability. Find your perfect alignment with blocks that feel great to the touch!