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Women's Shaperwear Adjustable Tummy Control Seamless Firm Control Waist Shaper For Women Body ShapewearSize★ : S( Fits Waist 26-28 inch ); 110.2-132.2lb M( Fits Waist 28-31 inch ); 132.2-154.3lb L( Fits Waist 31-34 inch ); 154.3-176.3lb XL( Fits Waist 34-36 inch ); 176.3-198.4lb 2XL( Fits Waist 36-39 inch ); 198.4-220.4lb 3XL( Fits Waist 39-42 inch );220.4-242.5lb Feature: Flower Design:The Bodysuits Shaper pulls in all the right places and gives a very flattering shape. It does pull your stomach in, without causing any discomfort. It has a lovely flower detail on what makes it feel more nice . Front U style:lift your breasts immediately, Body smoother shapewear for dresses, 360 degrees of firm control--trimming waist, tummy and hips, breathable and comfortable design.Function:★Instantly Build your sexy hourglass figure ★Visibly reduced waistline and back bulge ★tones tummy ★lifts bust and rear ★360 Firm control for accelerated weight lossReference:I'm 5'5 180 pounds i wear a 9/10 Jean but this fits great and hold everything in perfect. I love it and it hold great 3XL I am a size 12 and i got 3XL which fits good I am a size 8 and ordered a 10 and it fits lovley I'm 5ft 4in tall and weigh 134lbs would a medium fit me? I think it depends on how tight you want it. I'm 5 ft 4 in and weigh 160 and would have liked a firmer fit. It's comfortable though Might be too big, because I ordered a Medium and I'm also 5'5" but weigh 170 and it fits me just right.