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Features: ♥Compact mini stepper with built-in resistance for home and office use. ♥Electronic LCD monitor tracks time, calories burned, count, strides every minute. ♥Twist action moves up and down to help tone buttocks and thighs. ♥Exercise bands for upper body workout: arms, chest, back, and shoulders. ♥Sturdy steel construction provides years of reliable use; user weight capacity: 220lbs. ♥Oversized slip-resistant footplates massages your feet and provides workout stability. ♥Rubber feet caps protect the floor from being scratched. Specifications: Material: Steel & ABS Max. Load: 100kg / 220lb Dimension: 32*34*19cm / 12.6* 13.4 * 7.5in Weight: 5kg Package Size: 43 * 36 * 22cm / 16.9 * 14.1 * 8.7in Package Weight: 6kg Package Include: 1 * Stepper 2 * Bands 1 * User Manual