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The hoop shooter pro is one of the easiest basketball training aids to use and understand. Not to mention, one of the most effective. You simply put the wrist bands on each hand, connect the two magnetic ends and instantly your arms and hands are in the perfect shooting position. The magnetic connection is firm and so you don't have to worry about it coming undone as you put up shots. Great shooting begins with your arms, shoulders and hands being in the proper position. If young shooters can get these fundamentals down early they will grow up to be more effective scorers because their bodies will be trained to use the correct mechanics. Correct mechanics increase the likelihood of every shot you take going after training with the hoop shooter pro your muscles will automatically remember the proper shooting position and you'll be light years ahead of those players trying to learn the proper mechanics the hard way.