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1. Ion+ eliminates impurities with deep cleaning: Attach the cotton pad onto the massage head, apply lotion to your face, hold the silver trim around the device. Press the Ion+ switch. Place the massage head against your face and massage for 5 minutes from cheek to cheek, bottom to top, for deeper exfoliation. 2. Ion- carries nutritious elements for deeper absorption: Apply your skin-care nutrients evenly to your face, grip the silver trim area. Press the Ion- switch. Place the massage head against your face and massage for 5 minutes in circular motion from bottom to top to allow for better absorption of nutrients. 3. Photo-therapy: Press the Light switch to start 590 lights Phototherapy. Hold the device against your face at a distance of 10mm. Move the light back and forth for 10 minutes