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Bursting with Omega-3 oils and delivering a light, nutty flavor that works as well sprinkled over salads and cereals as it does incorporated into baked goods, our Organic Golden Milled Flax Seed is as tasty as it is healthful. Even better, our special cold milled grinding process means that our flax seed never rises above room temperature as it is ground, resulting in a nutritious and shelf-stable product of up to 18 months! 2600 mg of Omega-3 oils per serving. Produced on dedicated equipment in an gluten free environment.