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HealthSmart KLB-5 enhances inch loss through a unique combination of ingredients designed to provide complete dietary support, break down stored body fat, support healthy thyroid function and remove excess wastes from the body. This results in inch loss with this product which is significantly greater than inch loss experienced thru diet alone. Two capsules before each meal is all you need! Blue-Green Algae: Blue-green algae preparations are recommended for laitosis, indigestion, flatulence, hypoglycemia, blood sugar, appetite suppression to aid weight loss, stress athletic performance and immune enhancing effects. Bromelain: Bromelain is a powerful digestive enzyme derived from the pineapple plant. Researchers explain that bromelain impacts on weight loss because of improved digestion. Doctors stress the importance of taking bromelain pills only with meals. Lecithin: Lecithin pulls fat deposits from stubborn fat bulges in your body. It also gives you helps you feel well-fed on less food. It creates a feeling of satisfaction, so you're not tempted to indulge in overeating or nibbling between meals. It also increases energy. Kelp: Ocean kelp is one of the richest resources of natural iodine. Iodine is necessary for the thyroid gland's proper performance because it helps the gland to manufacture the vital hormone called thyroxine. The presence of adequate levels of thyroid hormone insures healthy normal metabolic regulation. Individuals allergic to iodine may be unable to use this product as a result of the iodine content. Apple Cider Vinegar (Potassium-K): Apple cider vinegar has been used in the treatment of arthritis, asthma, constipation and obesity. Apple cider vinegar is rich in potassium, which is important in human nutrition. Potassium neutralizes excess sodium in the body and releases trapped fluids.