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Easily Put on Your Shoes without BendingIf you have trouble bending down to put on your shoes or just want an easier solution, the HealthSmart Telescopic Shoe Horn can help. It adjusts from 22 to 32 ½ inches, extending your reach and making it easier to slip on your shoes whether you’re sitting or standing. The ultra-smooth head slides easily between your foot and shoe and back out again. It’s durable and lightweight with a convenient storage hook hole so you can hang it in a convenient place. How to UseTwist the locking safety ring counter-clockwise to unlock. Adjust the shoe horn to the appropriate length and turn the locking safety ring clockwise to securely lock. Place the shoe horn guide against the heel of your shoe. Insert your toes into the shoe and rest your heel against the shoe horn guide. Slide your heel down the guide into the shoe and remove the shoe horn. Features This telescopic, long handled shoe horn adjusts from 22 to 32 ½ inches, extending your reach and making it easier to slip on your shoes. The ultra-smooth head helps to gently guide your foot into the shoe. Use while sitting or standing Compact design retracts when not in use. Durable and lightweight with a convenient storage hook hole