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Meditate in absolute relaxation with this Meditation Grade Hand Hammered Tibetan Singing Bowl. With an aesthetically pleasing bronze patina and a warm full tone, this bowl's sound is very harmonic, well tuned, and carries the continuous rimming and mallet / strike sound with very pleasant, relaxing, and meditative effects Singing bowls are one of the best ways to help you completely relax and achieve a true mindfulness while practicing yoga. When lightly struck, these bowls will produce a beautiful tone that will help produce positive brain waves and as many state, help heal and calm the mind. Lightly tracing the rim of the bowl will produce a longer tone that will be very beneficial to whoever hears the sound The sound from this one is truly stunning, and it sings with barely a slight touch. With Healing Lama Singing Bowls You get the best quality at the best prices The tones are so rich, so magical, so alive. Get Yours Today - We guarantee that you will love it.