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The proprietary LED source works with your body's natural circadian rhythm. Traditional lighting is disruptive and does suppresses natural melatonin production. The Sleep Mode Night Light lets melatonin do its thing, so you can: FALL ASLEEP NATURALLY Say "goodbye" to sleeping pills WAKE UP FEELING RESTED And say "hello" to the morning MAINTAIN NORMAL SLEEP CYCLES Keep your circadian rhythms on time! Features Filters the blue light that gets in melatonin's way Fits standard American Plug Outlets. No tools or apps required Lasts up to 50 times longer than traditional Night Lights Automatic On / Off Specifications 1.5 Watts Power Consumption 2500K Color Temperature : Amber Bulb Physical Dimensions - 4.39 in L x 2.53 in W Warranty - 5 Year Limited Warranty Don't you deserve a healthy, natural sleep? Keep your natural sleep cycle running on time! Tap into your body's natural sleep cues, and stay in sleep mode!