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HappyStep Walking Insoles the Best Arch Support Insoles Many insoles on the market make people to choose between soft unsupportive insoles or hard uncomfortable insoles. Each offers a limited and compromised solution. Happystep Walking Insoles provide a balance of shock absorption, cushioning, stability and arch support. Elastic plate under the arch region has super elasticity which provide shock absorption, buffer the impact force from movement, and protect and support the arch of foot and ankle. High density polyurethane gel heel cup has anti-slip effect and heel cushioing effect. You may have experienced foot pain one time or another. There are many common causes of foot pains, such as blisters and corns. These insoles are designed to provide immediate and long lasting pain relief through clear and comfortable cushioning. Easily Trimmable by Cutting To Your Exact Size! Size L: US Men's 9-12 or US Women's 10-15 Size M: US Men's 7-10 or US Women's 8.5-11 Size S: US Men's 3.5-6.5 or US Women's 5-8 Instruction for Use: Remove the original/manufacture insoles from your shoes Place the new Happystep insoles with the original insoles back to back Align the two insoles by lining up the back of the heel Use a mark pen to draw a cutting line by tracing along the toe section of the original insole Cut the Happystep insoles along the cutting line Enjoy your new insoles! It is highly recommended: Do Not wear Happystep insoles together with other insoles including your original insoles, because it would make your shoe becoming too tight and causing discomfort. Any insoles should be replaced every 3 months to promote the best foot health