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The Handful Love Yourshelf Tank Top is everything you love about our popular adjustable bra - in a tank! Adjustable straps can be worn criss-crossed, straight up, or tied to wear as a halter. In addition, the straps can be lengthened or shortened to customize your fit and level of support. This tank top with a built-in shelf bra is made of performance fabric that wicks away moisture to create a perfect top for any activity you face, be it working out at the gym, making time to run errands, hiking, running, yoga, dancing, or simply relaxing around the house. Sheer accent fabric on the hemline and back make for a style with more pizzazz. This tank top comes with removable Lights Out pads to provide additional support and protection if need be. When worn as a cami, the layered detailing at the bottom gives you a dash of more sass under hoodies, sweaters, crop jackets, or even your favorite blazer. When picking a size for this comfortable and stylish tank, go with the size you would wear our adjustable bra. If you are new to Handful, use these size guidelines: Use a measuring tape around your bust and ribcage and measure in inches to determine what size would fit you best. Handful can comfortably accommodate an A, B, or C cup. D+ cups can wear Handful Bras as an everyday leisure, yoga and walking bra, but the higher the cup size, the more your cups might runneth over!