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Bring the backyard swing set inside – with Gym 1. A perfect indoor playground for the whole family, the Gym 1 Deluxe Doorway Swing Set offers endless hours of fun for the kids and a great workout for grownups. It easily converts from a kids’ swing set to a home pull-up bar. Swinging burns up to 200 calories an hour, and when the kids are done swinging, parents can use the hanging pull-up bar to get an intense upper body/core workout. Gym 1 attaches to your doorframe without any drilling or hammering. The patented Vise-Grips adjust to fit your doorway and make this indoor swing set safe enough for swinging and pull-up exercises. The Gym 1 is safety tested and certified to ASTM and EN International Standards for home playground equipment. Made of professional grade steel, it won't bend or break. Though Gym 1 itself weighs only 8 pounds, the swing can hold up to 220 pounds, while the pull-up bar is capable of safely supporting 300 pounds. Fits any doorway between 25” wide and 36” wide.