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Earthborn Elements Guar Gum Powder is Used to Thicken and Bind a Variety of Food Products. It can also be Used as a Natural Laxative to Help Relieve Constipation and Promote Regular Bowel Movements. OUR GUAR GUM: HIGHEST QUALITY GUAR GUM: No Added Preservatives or Artificial Ingredients 100% GLUTEN FREE: A Great Substitute For Gluten & Grain-Filled Flours & Thickeners. ALL-NATURAL NON-GMO VEGAN PALEO SUGGESTED USE: For Baking: 1 teaspoon per cup Gluten Free flour. For Bread Baking: 1 1/4 to 1 1/2 teaspoon per cup Gluten Free flour. For replacing Xanthan Gum: 1 teaspoon Guar Gum= 1/2 teaspoon Xanthan Gum As a Laxative: Mix 1/2 teaspoon into at least 8 oz of water 100% MONEY BACK GUARANTEE: We are confident that you'll love our products and stand behind every item with a 100% satisfaction guarantee. If you are not satisfied with your purchase return the product for a full refund.