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Gua sha (Chinese: 刮痧; pinyin: guā shā), meaning "scraping sha-bruises", is a traditional Chinese medical treatment in which the skin is scraped to produce light bruising. Practitioners believe gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing. – From wikipedia . Length: 80+-2mm; Width: 55+-2mm; Thickness: 4+-1mm Benefits of Body Gua Sha: 1.Smooth blood circulation, increase the secretion of sweat glands, exclude body toxins,release pressure of body; 2. According to scratches to the skin, can release the pain of the body due to exhausted work, relieve fatigue and benefit the body. Benefits for Facial Gua Sha: 1. Firms up sagging facial muscles; 2. Smoothens skin and reduces appearance of wrinkles on the face; 3. Improves dark circles and bags under the eyes (the kind you get from advancing age); 4. Lightens age spots and other skin discolorations, and make your complexion gets rosier and more radiant. For how to do Gua Sha treatment, you can search learning video on YouTube, or text version on Google.