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Great tasting and only 1 net carb per 1 oz Slice! Please freeze after receiving! Nutritional Facts Servings per Container 16 Serving Size 1oz = 1 Slice Amount per Serving Calories 60 Total Fat 3g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 140mg Total Carbohydrates 8g Dietary Fiber 7g Net Carbs 1g Protein 7g Ingredients: Water, Vital Wheat Gluten, Almond Flour, Flax Seed Meal, Oat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Soy Bean Oil, Yeast, Calcium Propionate, Vinegar, Cinnamon, Salt , Stevia