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Gratitude Journal 2018 - Daily Mindfulness Self Reflection Planner - Hope: Personalized Self Exploration for a Healthy Life and Positively Transforming Your Well-being / Calendar
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About Gratitude Journal 2018 - Daily Mindfulness Self
Change today. Start each day with a grateful heart. A Gratitude Journal is a collection of all the positive things in our lives, laid out for us to see and focus our attention on. As time goes on, your journal may even become a symbol of hope you can look back on when you have had a tough week. Give yourself five minutes a day to fill out what you are grateful for, and gradually gain a new, and positive, perspective on your life. In this Journal, you will find: Vision Boards – for you to express your creativity! Doodle, or post inspirational pictures to keep you motivated. Gratitude Notes – fill with quick ideas to overcome stress, or things that you find helpful to yourself. Calendar Spread – Designed so that you don’t need multiple books in your bag. Plan & keep track of your gratitude all in one convenient, safe, space. Writing prompts – Not sure how to start? Helpful writing prompts provide you with somewhere to start. Learn more about yourself, and lower your stress levels now with this Gratitude Journal – A Daily Mindfulness Self Reflection Planner for 2018!
