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Sweet Perry Orchards' all-natural tasty seed blends deliver high protein and fiber deliciously! Our Power Play seed blend is a power-packed, protein-rich blend of dry roasted edamame, pepitas (pumpkin seed kernels), and watermelon seed kernels. Didn't know you could eat watermelon seeds? They're delicious! Watermelon seeds are roasted and hulled (just like sunflower seeds), and we use the small, sweet kernels inside. They're not only tasty, but packed with minerals, including zinc, iron phosphorus, magnesium, and manganese. The Power Play seed blend is a good source of fiber and iron, and contains 8g of protein per serving. Great for post-workout recovery, a mid-day pick-me-up, or to refuel you deliciously as you zip through your busy day. Love Power Play? Check out our GoPicnic Hummus & Crackers and Black Bean & Plantain Chips meals: each features Sweet Perry Orchards Power Play plus four other food items in a nutritionally balanced ready-to-eat meal. Sweet Perry Orchards is a GoPicnic Brands family brand. Contents: 10 individually portioned snack packs, 0.75 ounce each. 110 calories per pack. Ingredients: dry roasted edamame, pumpkin seeds (pepitas), watermelon kernels, vegetable oil (canola, sunflower, and/or soybean), salt. Contains soy. Made in the USA from domestic and imported ingredients.