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GoFit Therapeutic Massage Ball On A Rope The GoFit GoBall gives targeted pain-relief to your sore muscles. Part of GoFit's Muscle Pain Management system, the GoBall relieves knots, trigger points, and sore muscles. Designed to relieve sore and tight muscles, the GoFit Therapeutic Massage Ball On A Rope is perfect for after workout recovery. Constructed using a dense lightweight foam, the ball stays in place as you roll away muscle pain. The solid core targets virtually all muscle groups to relieve pain and soreness after intense exercise. Leaning on a wall or laying down, simply press and roll. You decide how much pressure to apply for maximum relief. The ball is ultra-portable making it a great therapy device for in or out of the gym. The rope allows you to reach your back, shoulders, glutes, legs, and other spots in need of deep-tissue massage.