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Product Description Goal setting is an essential skill for every gymnast. The Perfect Balance Gymnastics Goal Setting Journal teaches gymnasts how to set goals providing in-depth goal setting worksheets. It also includes pages for her to record meet scores and her journey as a gymnast.And because gymnasts are still kids, the journal includes gymnastics themed word searches, skills to color, and inspirational quotes.The Goal Setting Journal is a helpful and fun addition to every gymnast's gym bag! About the Author Melisa grew up in San Jose, California where she trained at Almaden Valley Gymnastics Club for ten years. She then went on to compete for Utah State University where she was a two time Academic All-American and team captain. Melisa says that gymnastics taught her fitness for life. She stays fit by weight lifting and dancing. Melisa is a single mother to two active boys. Their favorite things to do together are skiing, swimming, going to the library, and dancing in the kitchen.