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If you love sport, if you have flatfeet, if you love high heel, you need GIANCOMICS Arch Support! Why choose us? 1.Protect the forefoot from slippage and frictions, Help reduce pressure and pain on the ball of your foot and foot arch. 2.Relieve feet pressure or keen pressure,exercise the muscle,reduce pain. 3.Anti-bacterial and deodorized. 4.The special anatomical shape of the product makes it suitable for any foot type. 5.Lightweight polymer gel formulation provides high degree of shocks and impacts absorption. Use: 1.Wash and dry your feet thoroughly. Do NOT place product on an open wound. 2.Slip on sleeve like a sock. The "L" (left) and "R" (right) indicator should be on the upper part of the foot. 3.Position the black alignment mark so it lines up with the centre of the big toe. 4.Gel pad should rest in the middle of the arch. Adjust for comfort. 5.Wear throughout the day. Remove for at least 4 hours daily to allow skin to breathe. 6.Can be worn with or without shoes Package: 1 pair * Arch Support