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In developing Vitamin Code Perfect Weight Formula, Garden of Life paid particular attention to the needs of individuals working to attain and maintain a healthy weight. Providing select nutrients to support the primary area of metabolism with added Ashwagandha, vitamin B complex and chromium, the Perfect Weight Formula also has added vitamins C, A, selenium and zinc to support a healthy immune system. Ashwagandha, along with vitamins A, C, E, B complex and selenium are also included in the Perfect Weight Formula to help reduce stress-related over eating and carbohydrate cravings.