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All Grip Yoga Socks from Gaiam provide the traction you need to practice yoga poses without a mat and offer protection for your feet when working out in public places. Constructed for comfort with a blend of 80 percent cotton and 20 percent synthetic fibers for fit, the socks allow for fully articulated motion of the feet thanks to five-toe pockets. The soles of the socks are equipped with a five-toe targeted traction design that offers a non-slip surface anytime, anywhere, to increase balance and stability. The nonslip surface is also perfect for Pilates and other fitness programs that are performed without shoes. The size small/medium socks fit women's shoe sizes 5 through 10. Specifications: Content: 81 percent cotton, 11 percent nylon, 5 percent polyester, 2 percent rubber, 1 percent spandex (exclusive of decoration) Care: machine wash; air dry. Fit: small/medium fits women's shoe sizes 5-10; men's shoe sizes 4-8) Dot pattern on the sole may vary