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Great Taste! Made with Organic Honey. Iron is an essential mineral that enables the blood to carry life-giving oxygen to the cells. This is why maintaining healthy iron levels is crucial for helping you feel more energetic, vibrant and alive. Yet iron does not work alone. It acts in concert with a range of food-bound nutrients that facilitate its absorption and help release oxygen from the blood into the cells. Gaia Herbs PlantForce Liquid Iron provides highly absorbable iron in a base of select botanicals, gently extracted to liberate their natural content of these nutrients. Enter the MeetYourHerbs ID# (found on your Gaia Herbs bottle) at our official MeetYourHerbs site to discover where the herbs in your product came from, how they were grown, and to see validation of your product's Purity, Integrity and Potency. We validate at every stage of the seed-to-shelf journey — because you deserve to know exactly what's in your Gaia Herbs product.