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Gaia Herbs concentrates its Milk Thistle Seed extract under low temperature and low pressure to preserve the important phytochemical Silymarin. This constituent promotes healthy liver cell production and cholesterol metabolism in individuals with already normal cholesterol levels. Gaia Milk Thistle offers the power of a concentrated liquid extract in the convenience of a fast-dissolving capsule (Disintegrates within 10-12 minutes of ingestion). Our liquid extract caps are more easily digestible and absorb into the body far faster than raw plants or powdered herbal preparations. Enter the MeetYourHerbs ID# (found on your Gaia Herbs bottle) at our official MeetYourHerbs site to discover where the herbs in your product came from, how they were grown, and to see validation of your product's Purity, Integrity and Potency. We validate at every stage of the seed-to-shelf journey — because you deserve to know exactly what's in your Gaia Herbs product.