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Product description "Read this book―it will save your life."―Mark Hyman, M.D., author of The UltraMind Solution and the New York Times bestseller Ultrametabolism From diet and exercise to handling stress, Freedom From Disease draws from the latest scientific research to provide simple steps for living your healthiest life. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet it takes to manage it can be daunting. Inflammation: Is this the cause of damage within the body?Worse still, insulin and inflammation have increasingly been found to affect much more than diabetes. Heart disease, cancer, Alzheimer's disease, and strokes have all been found to possibly link back to insulin resistance. The good news? You've got armor. While managing your insulin and inflammation levels can seem like impossible work, Dr. Peter Kash, Dr. Linda Friedland, and Dr. Jay Lombard have created an easy to follow guide that not only breaks down how insulin and inflammation affect your health, but also provides the information you need to keep it in check. ALSO SEE TAKE TWO TABLETS, MEDICINE FROM THE BIBLE Review "Drs. Kash, Friedland and Lombard finally put together the real story of the underlying cause of our epidemic of chronic illness from ADD to Alzheimer's, from depression to heart attacks, from cancer to obesity - it is the insulin flooding through our bodies triggering a deathly cascade. Read this book - it will save your life. ~ Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism "Drs. Kash, Friedland and Lombard have written an important and enjoyable book that should be of great interest to all. Particularly in the area of cardiovascular disease which is responsible for the most deaths in the US even exceeding cancer, they lay out the compelling interrelationship between insulin resistance and inflammation of the arterial wall leading to heart attack and ultimately to heart failure. The most important contribution of this book however is its "call to arms" and how individuals can influence their own health destiny by discipline in what they eat and how they exercise to prevent chronic disease." ~ Dr. John C. Burnett Jr. MD. Marriott Family Professor of Cardiovascular Research, Mayo Clinic, Rochester, MN "This is an amazingly clear, compelling, and scientifically rigorous work that replaces existing compendia of arcane knowledge around health and wellness." ~ Joe Alexander, Jr., M.D., Ph.D., F.A.C.C. , Director of Director, Global Clinical Technology, Pfizer Human Health Technologies About the Author PETER MORGAN KASH, author of Make Your Own Luck , is an inventor and biotech financier. He co-founded and is Chairman of Two River Group Holdings, a global biotechnology venture capital firm. He lives in Rockland County, New York. JAY LOMBARD, M.D., author of The Brain Wellness Plan and co-author of Balance Your Brain, Balance Your Life, is the chief of Neurology at Bronx-Lebanon Hospital Center and Clinical Assistant Professor of Neurology at Cornell Medical School. He lives in Rockland County, New York. DR. LINDA FRIEDLANDis a medical doctor, media personality, best-selling author of seven books and sought after international speaker An international health professional, with more than 20 years experience in the field of clinical medicine and 15 years of consulting and advisory to leading global healthcare, corporate and financial institutions, Dr Friedland is also a highly-regarded international speaker. She has presented at more than 1000 business events throughout 30 countries. She has developed and implemented numerous health, lifestyle and illness prevention programs for corporations through Asia, USA, Australia, Africa and the UK. She is also a Graduate of the Australian Institute of Company Directors (GAICD). Dr Friedland is married to Professor Peter Friedland, with 5 children and resides in Australia.