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Frank A. Edmunds spring tension hoops work on your favorite type of needlework projects. These hoops are perfect for embroidery, cross stitch, and free-motion machine work. This lightweight and durable hoop keeps fabric tight with no slipping. Easy clamping feature. Pinch the metal handles on the hoop and remove the metal ring from the plastic hoop. Place your project over the metal ring and slide the ring and project into the plastic hoop. Release to hold the fabric tautly in place. This set of 3 includes one embroidery hoop of the following sizes: 3. 5", 5", & 7".