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The World's First High Heel Shoe Shaper! Makes any shoe more comfortable -- heels, flats, sandals and booties. Stretches to relieve numb and cramped toes by expanding the toe box up to a 1/2 size. Prevents wrinkles and creasing so that your shoes stay looking new and chic. The unique adjustable heel tab restores original heel shape so your shoes gently hug your feet which prevents heel slipping, chafing, and blisters. Formé Shoe Shapers are sold as a pair (a dedicated left and right) for the best possible stretch and shape. Over 22,000 feet have enjoyed Formé. Questions on sizing? If you wear a shoe size 8.5 we recommend shoe shaper Size 1 (6.5-8.5) if you wear more pointy or narrow toe shoes like Christian Louboutin's. For all other shoe styles including round toe shoes or booties, Size 2 (8.5-10.5) will fit best. Please visit our FAQ Page: https://amzn.to/2myRrRz