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From Your Feet, It Also Maintains The Grain of the Skin and Adds Moisture to the Skin. First Take Out Foot Peel Mask and Cut Along the Dotted Lines. Use the Provided Tape to Secure Booties. Second Leave the Foot Mask on for 1 Hour. You Can Wear Socks on Top so You Can Freely Walk Around. Third Remove Mask and Wash Feet Thoroughly. In About 4 to 7 Days Foot Should Begin to Peel and You'll Start to Notice the Difference. Wait The Full 2 Weeks for The Peeling Process to End. After Care Treatment Bathe as Usual and Do Not Add Lotion if Possible. If Your Feet Become Too Dry You May Lightly add an Oil-Free Moisturizer. Not Required, But The Peeling Process Will Be Enhanced if You Can Soak Your Feet Daily. Use Product Every 2 Months for Best Results. Do Not Use If: You are Pregnant or Nursing. You are A Diabetic (Consult Your Doctor). You Have Hyper-Sensitive Skin. You Have any Open Sores or Cuts on Feet. You Have Eczema. You are Allergic to any of the Following Ingredients. Other Information: External Use Only. Cruelty Free. Women's Size (4-12) Men's Size (4-13). Keep Away From Children. Keep in A Cool Area. 1 Pair of Booties in Box. One Time Usage. Do Not Forcibly Remove Dead Skin, Let Skin Peel Off Naturally.