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acupressure mat massage mat foot massage Features: According to the theory of Chinese traditional health care; Physical Therapy Principles: Improve memory; Can promote blood circulation;, increase metabolism; Eliminate tension, relax your body and mind;Help to promote sleep. Foot reflex points theory: the pain is blocked, General is not painful; loop learning: the blood flow away from the pain. pu leather and PP special environmental plastic.,Advantages such as high hardness, wear resistance. Especially suitable for The Middle-age and old,and those people sitting to work and study for a long time. Foot massage to stimulate reflex zones, promoting metabolism, clear the meridians and blood, adjusting visceral function and enhance immunity. How To Use: 1.Pre-installed plastic stones, users can force the plastic blocks after the spin aside, and then like the color style or size to arrange. 2.the product tiled on the ground, before and after use, please drink warm water, drinking water, as the case may be, generally about between 250cc-500cc. Let the body with various impurities excreted with urine. 3.just started using a thin blanket on the product put on socks to walk, reduce pain, after a period of time can walk barefoot. Notice: 1.Not fit for those people has the symptom of haemorrhage.Such as hemoptysis, haemorrhage, have blood in their stool , hemorrhuage rom stomach and intestine from womb , viscera etc. 2.Not fit for women at the period of menstruation and pregnancy. 3.Not fit for patients at the moving period of phthisis, patients at the unsteady state of acute myocardial infarction, patients with serious kidney failure or serious heart failure. 4.Please ask for doctor's advice for other serious illness. Package includes: 1 x Massage Mat Foot 1 packagex Spare color plastic stones