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Foot & Ankle wrap with Hot and Cold Gel Pack by TheraPAQ. A must-have for pain relief and injury treatment. Suitable for sprained, weak, arthritic or injured ankles. Don't settle for a leaking plastic ice bag. Grab a TheraPAQ - The only ankle brace with a hot and cold gel pack to comfortably and securely provide relief to your pain. GENERAL ✓Great for treating Ankle Sprains, Peroneal Tendonitis, Tibialis Anterior Tendonitis and Extensor Tendonitis ✓Adjustable fit - One size fits all. Fits left or right foot. Covers the front and sides of the ankle ✓Multipurpose - The Gel pack can be inserted above or below the foot for both ankle or arch pain relief ✓Recommended by physical therapists, doctors, sports trainers and chiropractors ✓Microwaveable and freezable gel pack ✓Keep mobile and active while strap holds pack in place and provides relief ✓Remains flexible even when frozen COLD USE INSTRUCTIONS Cold therapy is recommended for the first 48 hours following the injury. ✓ Freeze the gel pack in the freezer for at least 2 hours HOT USE INSTRUCTIONS Hot therapy should not be used until 48 hours after the injury. Hot Water Heating ✓ Immerse pack in the hot water for approximately 10 minutes Microwave Heating ✓ Heat at full power for 30 seconds OUR GUARANTEE ✓With TheraPAQ, you're taking on absolutely no risk. Nothing can beat our unconditional money-back guarantee. ✓If you're not thrilled with your purchase for any reason, just tell us and we'll refund 100% of your purchase price - anytime! Click The Yellow Add To Cart Button At The Top Of This Page And Get Relief To Your Pains**To see our other GREAT OFFERS, click the 'Thera Health Brands' link under the item price above and on the follow page click 'Thera Health Brands Storefront'.**