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FLOW SHORT BLADE FINS SETFlow Short Blade Fins are essential equipment for cardio training, swim training, and for building leg strength. They are formulated with natural and synthetic rubber to be comfortable and feature a closed heel which helps prevent hyper-flexion. The short fin allows for a higher kick frequency so you can maintain arm and kick tempo while training at a race pace. And, because these fins float, they help to elevate the legs into the correct body position while training. Flow Short Blade Fins are suitable for recreational and competitive youth swimmers. Fins are color coded and available in multiple sizes for boys, girls, young men, and women.SIZE CHART XXXS (Red) = Little Kids' Shoe 12-1 = Euro 30-32 XXS (Orange) = Little Kids' Shoe 1-3 = Euro 32-34 XS (Blue) = Big Kids' Shoe 3-5 / Women's 5-7 = Euro 34-37 S (Green) = Big Kids' Shoe 5-7 / Women's 7-9 = Euro 37-39 M (Yellow) = Big Kids' Shoe 7-9 / Women's 9-11 = Euro 39-42 NOTE: These fins are meant to be put on in water. Dry fitting is not recommended.