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Ready to get toned and trim? Our yoga mat is perfect for home workouts, group classes, or doing any floor exercise at the gym. Unlike a typical exercise mat, ours has a 1/3 inch thick and comfortable surface for extra cushioning during workouts. Made of durable, slip-resistant rubber, our mat helps maintain grip while you get your sweat on! Includes a carrying strap for simple and convenient transport and storage as well as a core-defining and strength-building workout. Mat is 72 inches long x 24 inches wide x .35 inch thick.