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FIT VIKINGS SPEED JUMP ROPE Jump Rope Handles: 5.5 inch long, high quality lightweight aluminum for your portable jump rope Bearings: we use a 4 stainless steel jump rope bearing system to maximize the rotation speed. 2 bearings are placed inside the handle and 2 on the tips in direct contact with the cable for a heavy duty jump rope! Cable: With the Fit Vikings workout rope, you don't just get one cable, you get 2 JUMP ROPE CORDS! The design of the power jump rope prevents the cable from tangling while you work out. Fully adjustable jump rope It takes