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***What is Firm Contours? ...Firm Contours is a hi-potency all natural body massage cream that removes toxins and excess fat from skin, reduces symptoms of cellulite and leaves the body smooth, firm and well-toned. ***What is its main ingredient? ...Pure Marine Algae Serum, highest concentration of 16%, found only in more expensive French products. This is not your ordinary red seaweed extract but a light amber serum which is expensive, but much more effective. The slimming and healing effects of seaweed algae have been known for centuries in the Orient and several varieties of algae have been used for weight-loss, to eliminate toxins and recharge the body. ***How do I use it? ...After showering or bathing, dry thoroughly and massage cream into abdomen, thighs, buttocks and else there is fluid retention, cellulite and excess fat. Your body will become slimmer, firmer and more toned within approximately 4-6 weeks of use. Given some time, you will be surprised to find your body has become more slender and your skin finer textured and smoother. Use daily as part of your weight loss program. Other products in the Venus Body Slimming Kit are Venus Body Firming & Toning Lotion, Seaweed Shower Gel and the Natural Skin Brush.***Is it Safe to use? ...Firm Contours has no side effects. Even when used on highly sensitive skin, this cream does not cause any irritation.